Machshava:

Dvekus 

Collections: Rabbi Weinberger: Hachsharas Avreichim

Description

Scheduling introspection - at least once a week. The appropriate posture and frame of mind. Setting aside a specific time and amount of time to evaluate oneself. An objective view of self - as opposed to feeling defensive, guilty and depressed. Asking my best friend for a truthful evaluation of my character. Contemplating Hashem's greatness. Considering the specific details of our sins.