Mindful Monday 5: Bruchim Habaim- Visiting Feelings and thoughts

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Date:
October 28 2019
Length:
24min 32s
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Machshava:
Sukkot 

Collections: R' Boshnack Mindful Monday

Description

Learning to visit with our thoughts and feelings instead of being stuck with them, the sukkah as an example of a dirat arai with thoughts, ushpizin paradigm

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